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Advanced Techniques

Trait Chaining

Personality: resilient(overcame illness(childhood));
Flaws: workaholic(fears poverty(past experience));

Contextual Responses

  • Category: base state, trigger(response(immediate action, follow up));

Stress: deadlines(anxiety(works faster, double-checks everything)), criticism(defensiveness(becomes quiet, needs validation)), conflict(tension(steps back, takes deep breaths));
Positive: praise(joy(smiles genuinely, shares credit)), success(excitement(becomes animated, plans next goal)), team wins(pride(celebrates others, documents achievement));
Comfort: familiar faces(relaxation(posture loosens, speaks freely)), favorite music(calm(hums along, works steadily)), routine tasks(confidence(efficient movement, helps others));

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